The ability to perform when it really matters, whether live on air from within the television studio, standing out on stage in front of 2,000 people or playing sport in front of a sellout stadium for the trophy or gold medal depends not just on physical prowess. Experts agree that mental skills play a pivotal role in success at the highest level. In fact, in the sporting arena, some expert opinions estimate that mental skills are responsible for 50% up to as much as 90% of the variance in performance. Furthermore, the ability to show resilience in the face of uncertainty, disappointment or loss cannot be underestimated.
Justin’s unique coaching program will ensure that when it matters most, you or your team have powerful mental skills to perform at your very best, including remarkable resilience to bounce back against the odds.